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MACROS

MASTERCLASS

Learn how to track macros and feel more empowered at meal time!

What’s inside the MASTERCLASS?

01

What Are Macros? 🥑

02

What Role Each Macronutrient Plays in Your Fitness Journey

03

Understanding Metabolic Health

04

How Macros Are Calculated 🤓

05

How to Track your Macros in Your App 📈

06

How to Build/Cut Using Macros 💪🏼

07

What to Do When You Plateau

08

Tips + Tricks to Start Macro Tracking ✨

It'll be the BEST $20 you've ever spent! 😍

why track your macros?

>> Stay on Track With Your Diet <<
 

>> Help You Lose Body Fat <<
 

>> Help You Build Muscle <<
 

>> Improve Your Performance <<
 

>> Make You Feel Better <<

 

Tracking your macros can be a pivotal part of reaching your fitness goals! 💪🏼

ready to

Elevate your fitness journey?